Breaking the Habit of Being Stressed in St Petersburg–You Could Even be Addicted to Stress

Stress is a pervasive aspect of modern life in St Petersburg, but many people don’t realize they’ve trained themselves to be stressed. This habitual or even addictive response to distress disrupts our ability to function optimally, especially at peak performance levels.

St Petersburg: Apollo Neuro Expert Reviews on Apollo Wearable and Heart Rate Variability, Recovery and Sleep

St Petersburg: Apollo Neuro Expert Reviews on Apollo Wearable and Heart Rate Variability, Recovery and Sleep. Experts weigh in on the Apollo wearable’s impact on heart rate variability, recovery and sleep.